I just wrote the first “Lettres Jamais Envoyées” in my journal. Once I closed it up, put my pen down I got anxious and worried. I started thinking what if the person(s) I wrote about realize it’s them. This could definitely cause some issues. Then, I realized I wrote it in a journal. I didn’t post it on tumblr, or write some semi-encoded, but fairly obviously passive aggressive status update on facebook. It’s in my journal, for only me to read (or others, if I so choose to share). It’s safe. No worries. No anxiety.